OCD how to cope? Ideas?

Bless your heart, sounds like at the present time you are out of control at the present. My mom got sick a few years back and I started having panic attacks. I went to a counselor and he put me on a antidepressant and they went away. Yes, you definitely want to see someone about this. Our body gets sick so does our mind. This day and time we all have stress but sometimes we need help. I don't know what else to tell you to do except that. Now go make your appointment. ok? I wish I could send you to mine, he's wonderful!! Keep praying and I will for you too!