Friday, August 12, 2011

Hey i just turned 16 not to long ago i want to loose alot of weight and..?

i am willing to run at a solid good fast pace for 30 mins a day while takin in 600 cals i am 5'9 191lbs now i am going to take 2 hydrogeycuts a day and oly drink water not pop or anything i know this isnt safe and i know what can happen but how much weight could i loose in 3 months , thanks.

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